Easy Read
This page is easy to read.
Short sentences. One idea at a time. You can read it yourself, or read it with someone.
What is AdaptAbility Co?
AdaptAbility Co is a place to get strong.
It is also a place to learn life skills.
Life skills are things like cooking, getting dressed, and getting up from a chair.
It is made for people with special needs.
It is made for you.
Who is Jake?
Jake is a coach.
He has done this work for many years.
He is kind and he listens.
He believes you can do a lot.
He will never rush you.
What happens in a session?
You and Jake move your body together.
A lot of it feels like playing games.
You get to pick things too. Your ideas matter here.
If something is too hard, Jake makes it easier.
There is more than one way to do everything.
You never have to do it the same way as everyone else.
Where is it?
Sessions happen at a gym called Pinnacle Performance.
The gym is in Troy, Michigan.
There is also a group class every week.
What is the Porch Light?
The Porch Light is our online community.
It is a safe place to talk and make friends.
There is a room just for you and people like you.
There is another room for parents and caregivers.
You can read about it on the Porch Light page.
Our promise to you
You are in charge of your own body.
You can say no. Your no counts.
We only share your photo if you say yes.
If you change your mind, we take it down.
Do you want to join?
You can ask someone you trust to help you reach out.
Or you can email Jake yourself.
The email is adaptabilityco@outlook.com.
Tell Jake your name and what you love to do.
He will write back.
Want more detail? The main page has the full story. This page and that page say the same true things.